Strength Test
The strength test measures an athlete’s ability to produce maximum force and assess overall muscular power.
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Running Sprint
The sprint test measures an athlete’s speed and acceleration over a short distance, providing insight into explosive power and fast-twitch muscle performance.
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Vertical Jump
The vertical jump assesses an athlete’s lower-body explosive power and overall leg strength.
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Shuttle Run
The shuttle run assesses an athlete’s agility, speed, and ability to change direction quickly, testing coordination, acceleration, and deceleration skills.
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Strength Test
The strength test measures an athlete’s ability to produce maximum force and assess overall muscular power.
View Top Athletes
Rank
Athlete
Score
Location
Male Athletes | 14-18
1
11 Athletes
300
All Time Leader (Multi)
2
Luca T.
276
Calgary
3
Alexander K.
275
Surrey
4
Ronin M.
273
Winnipeg
Female Athletes | 14-18
1
Macy M
300
All Time Leader (2023)
2
Erikka K.
204
Edmonton
3
Elly M.
201
Victoria
4
Cordelia B.
193
Victoria
Male Athletes | 19+
1
30 Athletes
300
All Time Leader (Multi)
2
Sebastian S.
290
Kelowna
3
Léonard L.
281
Quebec City
3
Jérémy RG
281
Sherbrooke
Female Athletes | 19+
1
Bailey D.
244
All Time Leader (2018)
2
Mathilde R.
222
Sherbrooke
3
Emily A.
210
Toronto
4
Gracie M.
209
Surrey
Running Sprint
The sprint test measures an athlete’s speed and acceleration over a short distance, providing insight into explosive power and fast-twitch muscle performance.
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Rank
Athlete
Score
Location
Male Athletes | 14-18
1
Andrew P.
3.62
All Time Leader (2024)
2
Nicola D.
3.82
Montreal
3
Matthew L.
3.83
Edmonton
3
Kanury U.
3.83
Toronto
Female Athletes | 14-18
1
Jordan B.
4.05
Tied All Time Leader (2017)
1
Charlotte Y-R
4.05
Tied All Time Leader (2026)
3
Braunwyn S.
4.07
Hamilton
4
Anabelle C.
4.09
Surrey
5
Maria A.
4.12
Toronto
Male Athletes | 19+
1
Kenneth W.
3.66
All Time Leader (2025)
2
Tyler W.
3.71
Edmonton
3
Niko D.
3.74
Thunder Bay
4
Peyton M.
3.77
Edmonton
4
Gabriel G.
3.77
Ottawa
Female Athletes | 19+
1
Clarnika-Stella J.G.
3.96
All Time Leader (2025)
2
Kaitlyn E.
4.09
Toronto
3
Olivia H.
4.10
Calgary
4
Cypress S.
4.11
Victoria
Vertical Jump
The vertical jump assesses an athlete’s lower-body explosive power and overall leg strength.
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Rank
Athlete
Score
Location
Male Athletes | 14-18
1
Isaac C.
110.70
All Time Leader (2024)
2
Ange-Mathis K.
105.90
Ottawa
3
Sosthene O.
99.30
Ottawa
4
Alexandre P.
98.04
Montreal
Female Athletes | 14-18
1
Catherine L.
94.49
All Time Leader (2026)
2
Arianna M.
77.72
Toronto
3
Raphaelle L.
74.30
Montreal
3
Michaela I.
74.30
Saskatoon
Male Athletes | 19+
1
Aziz D.
110.20
All Time Leader (2026)
2
Rory L.
109.10
Halifax
3
Niko D.
106.50
Thunder Bay
4
Akim BC
105.15
Montreal
Female Athletes | 19+
1
Paige B.
89.90
All Time Leader (2022)
2
Nicole H.
77.30
Ottawa
3
Blythe W.
76.90
Hamilton
4
Dominique D.
76.50
Edmonton
Shuttle Run
The shuttle run assesses an athlete’s agility, speed, and ability to change direction quickly, testing coordination, acceleration, and deceleration skills.
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Rank
Athlete
Score
Location
Male Athletes | 14-18
1
Joshua Z.
16.03
All Time Leader (2017)
2
Kenneth C.
15.00
Barrie
3
Noah H.
14.50
Ottawa
4
Evan R.
14.12
Ottawa
Female Athletes | 14-18
1
Brooke M.
13.04
All Time Leader (2017)
2
Scarlet M.
12.10
Halifax
3
Olivia R.
12.03
Peterborough
4
Emma L.
12.02
Halifax
Male Athletes | 19+
1
Joshua Z.
16.03
All Time Leader (2017 -16 years old)
2
Adam B.
14.07
Thunder Bay
3
Charles-Etienne T.
14.05
Hamilton
4
Loucas C.
14.03
Quebec City
Female Athletes | 19+
1
Stephanie T.
13.07
All Time Leader (2018)
2
Willow C.
12.04
Toronto
3
Jessica F.
12.03
Halifax
4
Amy S.
12.02
Ottawa